Ergonomic Training
Dr. Pillow specializes in ergonomics.
She performs workplace evaluations and improvements, trains
employees in proper biomechanics and workstation usage.
Goals are to work smart, not to work in pain. Work more efficiently,
with fewer sick days, fewer musculo-skeletal crisis, and overall
employer and employee satisfaction.


Natural Pain Relieving Gels
We sell Biofreeze and Sombra.
These are analgesic (pain reducing) gels that we personally
use and recommend. Biofreeze contains Ilex, a South American
plant extract and acts as a cooling gel. Sombra contains camphor
and menthol and has a nice citrus scent.
Ask for a sample at your next visit

Exercises, Stretches, Core Strengthening
Interested in how YOU can maintain that good feeling
after your adjustment?
Dr. Pillow is a firm believer in active care.
That is, patients participating in their
care through proper stretching and strengthening.
After a few visits, the doctor will usually give you stretches that
will keep your body better balanced.
Often there is a component of tight muscles, weak postural
stabilizers or a combination of the two.
Ask for stretches or excercises to help you improve your overall health!
Be Proactive!